Most of us treat discomfort as a warning sign—something to avoid, fix, or rush through. But discomfort is often the doorway into the next level of our lives. It shows up when an old pattern is being challenged, when a new choice is asking to be made, or when we are being invited to tell the truth about what we want.
This class explores how to stop organizing your life around comfort and start using discomfort as useful information. Thomas will work with the group on how to stay present when things feel awkward, uncertain, or emotionally charged, so discomfort becomes a place to practice freedom instead of a reason to shrink back.
Select one of the remaining June dates below.
Taught by Thomas M. Jones
Every Paradox Class this month in one purchase. Never miss a week — catch up on your own schedule with full video replays available within 24 hours.
Does not include Community Nights — those are available separately below.
Live with Thomas M. Jones on Zoom. Each session is shaped by the group — no scripts, no pre-set curriculum. You'll learn specific techniques for managing your feelings and apply them in real time.
Open-format Monday nights led by our senior facilitators. Q&A, group work, and live practice. Bring something to work on or just come and participate. Pay what you want.
They come back because something changes — in the room, in real time.
The Paradox Class ($25) — Thomas teaches live and works directly with what the group brings that week. You'll learn specific techniques and apply them in the session. Full video replays are included with the monthly bundle; individual class tickets are live-only.
Community Nights (From $5) — Led by senior facilitators. More open format: Q&A, group work, and sharing. A great low-commitment way to experience the work. Community Nights are live-only with no replays.
You'll receive an email with the Zoom link 24 hours before each class you're registered for. All classes start at 8:00 PM Eastern (EST/EDT) — that's 5 PM Pacific, 7 PM Central, 1 AM GMT. We recommend joining 5 minutes early to get settled.
No. People show up at every level — first-timers and regulars sit in the same room. Thomas meets you where you are, and the work applies whether it's your first Monday or your fiftieth.